May 6, 2008
A longer disease free life…
Increase your chances of living a life that’s free of disease. Sources from the journal of preventive medicine indicates that the life expectancy of an average 25 year old can be reduce by the number of healthy years that you would otherwise expect to live as follows…..
| Number of healthy years reduced | |
| 10.5 years | smoking |
| 10 years | Physical Inactivity |
| 10 years | Obesity |
| 4.7 years | Heavy drinking |
Filed under Fitness by Jeffery Seah















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