May 6, 2008

A longer disease free life…

 

Increase your chances of living a life that’s free of disease. Sources from the journal of preventive medicine indicates that the life expectancy of an average 25 year old can be reduce by the number of healthy years that you would otherwise expect to live as follows…..

 

If you are guilty of the following
Number of healthy years reduced                              
10.5 years smoking
10 years Physical Inactivity
10 years Obesity
4.7 years Heavy drinking

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